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What’s the Return on Employee Wellness Programs?
Employee wellness programs have often been viewed as a nice extra, not a strategic imperative. But the data demonstrate otherwise, according to Berry, of Texas A&M University; Mirabito, of Baylor...
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NASA Workforce Maintenance Program
National Aeronautical Space Agency (NASA), an executive Federal Agency dedicated to Space flight, highly values exploration. The Agency’s exploration success depends on employees’ detailed attention to...
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The Value of Health Assessment Data
Over the years, using a health assessment as part of a wellness program has become a recognized best practice in workplace health management because it works and provides value. Market leading...
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Eat Healthy and Enjoy It!
A healthy eating plan that helps you manage your weight includes a variety of foods you may not have considered. If “healthy eating” makes you think about the foods you can’t have, try refocusing on...
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Workplace Health Promotion Can Increase Productivity
In general, healthier employees are more productive. Healthier employees are less likely to call in sick or use vacation time due to illness Companies that support workplace health have a greater...
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How to Eat Healthy
At the heart of good health is good nutrition. Make smart, healthy choices to reduce your risk of heart disease and stroke. INCLUDE Fruits and vegetables Whole grains Beans and legumes Nuts and seeds...
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Stress and Improving Overall Health in the Workplace
Policy Considerations for Lowering Stress and Improving Overall Health in the Workplace: Teleworking and flex-schedule policies Job-sharing, phased retirement options Healthy commuting supports and...
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Work Environment and Managers Key to Mental Health
A recent Unum study found that work environment has a significant impact on an employee’s absence from work due to behavioral health issues. The research also found it to be the leading barrier...
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Take time to unwind…Stress Awareness
It’s healthy to relax, renew, and rejuvenate Stress happens. Sometimes it’s unavoidable, at times it’s unbearable. That’s why taking time for yourself is a necessity. Stress does not merely afflict...
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Walking: Trim Your Waistline, Improve Your Health
Can you really walk your way to fitness? You bet! Get started today. Physical activity doesn’t need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life. For...
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